Yoga and cross training

Ok so I have started back up in yoga now.. oh boy! So much work again at least I have 30 weeks to go!!!
I have started to notice my energy level increasing, and I have lost 6lb now. Jeans are starting to fit better, and I notice my sleeping pattern is shifting...So far so good.. knock on wood!

I have to get my peddle bike up in working order again, so that can be added to my training sessions.

I'm also back into reading about running again and will post my favorite places to go soon.
I'm still pretty excited about this journey I'm partaking in. It's nice to have a goal again..
Again having a support team behind me is worth it's weight in gold!

So here is a list of runs so far that I would like to accomplish this year:

TC 10k

Run for Dad - Prostate Cancer run - as many of you know this is the cancer that took my father away from me and my family.. it's time to do the run again!

5k Run for the cure

Good life fitness Half marathon

Half Marathon - here I come

Well I have decided to get my ass off the couch and do the Victoria Half Marathon again this year! I have officially started to train as of yesterday, so I am taking baby-steps current goal is to run the TC 10k in the first week of May, and then proceed to my final goal. I'm excited and nervous, but I know I can do it. I did it before a couple of years ago, I can do it again. I have tonnes of support this time around!
Baby steps!